Insanity Workout Review: Will You Get Results?
Losing weight is a difficult process which is never easily accomplished. Insanity is a DVD workout program that pushes you to your limit. Getting that ripped look takes a lot of dedication and this program claims to provide such results. This Insanity workout review will take a look at whether this is truly a great exercise program or a scam. To be as fair as possible, it was only right to go through the 60 day program myself.
What's in the Box?
Before beginning the Insanity workout review, let's take a look at 'what's in the box?' The program comes with a set of 10 DVDs that make up this workout program. Fitness Guide , A meal plan (Elite Nutrition Plan), Insanity Tracking Calendar (to track your progress) and Online support tools, which are also included.
Pros
I'll be open and honest, this program works. It is deadly to the core and will make even the fittest of athletes go running to a water bottle for drink. As the old saying goes, 'no pain, no gain' and this program supports that saying.
Shaun T. (Thompson) is the trainer in this set of DVDs and he's a real positive motivater. Even he struggles at some points in the program. This shows how intense this workout is, and anyone focussed on completing it will definitely see results. There is not a single person who completes this program that does not see results. It is simply impossible unless you have a horrible nutrition habits.
The workout is exciting and motivating. At no point in the entire program did I feel bored. The workouts are not at all repetitive and they were designed in a way to burn maximum caleries and build muscle at the same time. This program certainly beats the good ol' treadmill, which can get very boring in a hurry. The variety of jumping, skipping and side to side moves involved in this program are brutally effective.
The best part about the program, is you can pick and choose your intensity level. Of course, doing your worst job is not only a disservice to you as the consumer, but also will net you little results. Since Insanity is a DVD video program, you can easily pause and rest if you need to. Don't be afraid to rest at first, because the rest periods are not long.
Cons
There aren't too many, if any. This is a excellent exercise program that gets the real noticable results. If there is something to be concerned about in Insanity, it is gaining muscle mass. Since, there are no lifting weights in this program, gaining mass isn't the objective. Losing weight and toning your body is the main idea and it does a wonderful job at this. This is not really a con, it's just a note for what your expectations should be.
Concluding Thoughts
This is a must-buy. It's as simple as that for this Insanity workout review. Anyone that wishes to lose weight and do it as fast as possible, should make the purchase as soon as possible. Shaun T will have you toned into shape within two months and you will be thanking him. Push through the rough stages in the start, as your body gets accustomed to the workout program, but then watch as the results start showing in your tracking calender fast.
What's in the Box?
Before beginning the Insanity workout review, let's take a look at 'what's in the box?' The program comes with a set of 10 DVDs that make up this workout program. Fitness Guide , A meal plan (Elite Nutrition Plan), Insanity Tracking Calendar (to track your progress) and Online support tools, which are also included.
Pros
I'll be open and honest, this program works. It is deadly to the core and will make even the fittest of athletes go running to a water bottle for drink. As the old saying goes, 'no pain, no gain' and this program supports that saying.
Shaun T. (Thompson) is the trainer in this set of DVDs and he's a real positive motivater. Even he struggles at some points in the program. This shows how intense this workout is, and anyone focussed on completing it will definitely see results. There is not a single person who completes this program that does not see results. It is simply impossible unless you have a horrible nutrition habits.
The workout is exciting and motivating. At no point in the entire program did I feel bored. The workouts are not at all repetitive and they were designed in a way to burn maximum caleries and build muscle at the same time. This program certainly beats the good ol' treadmill, which can get very boring in a hurry. The variety of jumping, skipping and side to side moves involved in this program are brutally effective.
The best part about the program, is you can pick and choose your intensity level. Of course, doing your worst job is not only a disservice to you as the consumer, but also will net you little results. Since Insanity is a DVD video program, you can easily pause and rest if you need to. Don't be afraid to rest at first, because the rest periods are not long.
Cons
There aren't too many, if any. This is a excellent exercise program that gets the real noticable results. If there is something to be concerned about in Insanity, it is gaining muscle mass. Since, there are no lifting weights in this program, gaining mass isn't the objective. Losing weight and toning your body is the main idea and it does a wonderful job at this. This is not really a con, it's just a note for what your expectations should be.
Concluding Thoughts
This is a must-buy. It's as simple as that for this Insanity workout review. Anyone that wishes to lose weight and do it as fast as possible, should make the purchase as soon as possible. Shaun T will have you toned into shape within two months and you will be thanking him. Push through the rough stages in the start, as your body gets accustomed to the workout program, but then watch as the results start showing in your tracking calender fast.